Make this drink to help reduce the arthritis pain naturally

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Make this concoction and drink a small amount of it everyday.

What You'll Need

  • 1L organic apple cider vinegar (unpasteurised) or kombucha tea for a softer taste
  • 1/4C chopped garlic
  • 1/4C chopped onion
  • 1 red chilli pepper (deseeded)
  • 1/4C grated ginger
  • 2Tea spoons grated horseradish
  • 2Tea spoons grated turmeric root

What You'll Do

  • Blend all the ingredients together and strain.
  • Scoop 1-2 tablespoons every morning in filtered or spring water
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