get rid of the your headache: Ice it

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Place an icepack on the back of your neck and rest your head on it to ease and get rid of headache.

What You'll Need

  • Ice pack
  • Towel

What You'll Do

  • Wrap an icepack in a towel and place at the base of your skill.
  • Rest your head on the icepack. If you can, close your eyes and turn off the lights
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