Steam

100% Worth it
0% Not sure
0% Not worth it

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Head over a bowl of steam to do an inhalation

What You'll Need

  • Heatproof bowl, towel
  • boiling water

What You'll Do

  • Fill the bowl with boiling water, and put your head over it with a towel over your head.
  • Do long breathes in and out for 10 mins. Repeat if necessary

Tips & Warnings

  • Boiling water so watch out
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5 Comments

SAJ says...
The steam can help ease congestion and coughing, particularly if your air is dry.
SAJ says...
The steam can help ease congestion and coughing, particularly if your air is dry.
SAJ says...
The steam can help ease congestion and coughing, particularly if your air is dry.

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