Advance rewards

0% Worth it
0% Not sure
0% Not worth it

Submitted by:

Set yourself a reward for achieving a particular goal in advance. Our brains are hardwired to pursue positive rewards! You will be a lot more likely to stick to a diet through the week, for example, if you promise yourself that on Sunday you will allow yourself to have a candy bar.

What You'll Need

  • Set advance rewards for yourself

What You'll Do

Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here