Give up Gum

0% Worth it
100% Not sure
0% Not worth it

Submitted by:

Stop chewing gum! A lot of chewing gum brands contain the sweeteners sorbitol and mannitol, which your body finds it very difficult to digest. When they eventually are digested they will increase the chance of you experiencing gas and diarrhea, especially if your gut is sensitive due to IBS.

What You'll Need

  • Nothing

What You'll Do

  • Throw away all your chewing gum
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here