Chew Your Cravings Away

0% Worth it
0% Not sure
0% Not worth it

Submitted by:

Chewing gum tricks your brain and stomach into thinking it’s getting more than it is. Gum reduces appetite and curbs the urge to snack. It also stimulates the flow of saliva which helps break down starches and fats.

What You'll Need

  • Sugar free gum

What You'll Do

  • When you feel like snacking chew a piece of gum instead

Tips & Warnings

  • Can cause bloating
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


serena says...
LizW says...
Love this!

Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here