Relieve Tension/ Stress: Water Light Floatation
The water is really dense, full of salt, you lie in the water, floating on the surface. You book session for approx an hour, Water is the same temparature as your skin and body, so yu dont even feel the water. You can do it with the lights on, lights off, music. Very relaxing whilst you are doing it adn then afterwards you feel less tension.
What You'll Need
- Blue Light Floatation - there area few in NYC, and a few on the West Coast. (NYAspire.com)
What You'll Do
- Find a floatation therapy place.
Tips & Warnings
- A little bit on the pricey side but it works wonders: approx. $80 for an hour.
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