Relieving Physical Tension: Massage

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When you are stressed, a lot of people get tension in the upper shoulders and back. Deep tissue massage helps relieve the stress and the build up of pain and tension. Try and book for once a month

What You'll Need

  • Massage

What You'll Do

  • Book and have a massage

Tips & Warnings

  • Always ensure that you get a professional massage - not some rookie who doesn't know what they are doing as it can make your back worse.
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1 Comments

rp says...
Yes I go once a week - it helps!

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