A Low Oxalate Diet Can Help: Here's How

0% Worth it
100% Not sure
0% Not worth it

Submitted by:

Dr. Clare Morrison found she could treat herself from fibromyalgia with a low oxalate diet. This first came to my attention via a link to an article which was posted on the UK FMS Guai support group. I then did some google research and found the Low Oxalate Diet support group and website which is run from America has pages on Research, Recipes and Food Lists and a link to the support group. I've been following the diet for about four months and it does make a difference for me. Make sure to check with your doctor before you try anything.

What You'll Need

  • Consult your doctors before taking on any new solutions to fibromyalgia

What You'll Do

  • See the Low Oxalate Diet website http://www.lowoxalate.info/

Tips & Warnings

  • This is a complex diet to follow, with food lists against which you'll need to check everything you eat. A Low Oxalate Diet [LOD] is recommended for other conditions like kidney stones and oxaluria, and there is research in the States about the connection between oxalates and autism. Always consult your doctor before to take on any dietary changes to treat serious health issues. You can read more here: http://www.lowoxalate.info/.
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here