Suffering from migraines, frequent headaches or simply feel a head block?

0% Worth it
0% Not sure
0% Not worth it

Submitted by:

Avoid the '3C's' Chocolate! Cheese! & Coffee! Hydrate with lots of water, healthy eating and good sleep!

What You'll Need

  • Eat fresh fruits & vegetables, lots of water.

What You'll Do

  • Avoid these 3 foods: Chocolate, Coffee and cheese. Sorry!

Tips & Warnings

  • Have an extra 500ml of water on days you workout and even more on warmer days. Consume lots of fresh fruit & vegetables, relax and have a good night sleep...
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here