Milk Thistle tea for hangovers
Milk Thistle is one of the most well researched and documented herbs today. Particularly effective at preventing and curing a hangover, Milk Thistle is an age old herbal remedy for almost all conditions of the liver. How does it do this? Milk thistle is effective at supporting and regenerating hepatocytes, liver cells, making them work more effectively. It helps the body's liver act more efficiently when metabolising the toxic alcohol.
What You'll Need
- Milk Thistle: You can buy capsules, take tinctures but one of the best ways is just to get the raw herb, the seed of the Milk Thistle and make it into a tea
What You'll Do
- Boil 1-2 tablespoons of the seed in a saucepan of water for 15 minutes.
- Drink at the beginning or end of your evening of revelry to either lessen or treat the hangover.
Tips & Warnings
- WARNING - This is no excuse to abuse alcohol which is toxic and harmful to the body if consumed in excess regardless.
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