Triphala Herb- natural remedy for Constipation
If you are constipated then you can try this natural herbal remedy. Triphala is a combination of three Indian herbs that is safe and effective and wont make your bowel dependant on it. It is also gentle and won't cause cramping and diarrhoea like Senna can.
What You'll Need
- Triphala Powder or in capsules- dose based on the brand you buy at your local health store
What You'll Do
- Buy Triphala Powder and take as directed
Tips & Warnings
- Remember, never exceed the recommended dose.