Scientific studies: Drink some ginger tea
Ginger has been used for years in several countries for various medical aliments. Recently a study has found it to be as effective as advil (ibprofen) and mefenamic acid (ponstel) for treatment of menstrual pain.
What You'll Need
- 1 tbsp Ginger Powder
- A sweeter of choice (preferably stevia, honey or maple syrup)
- 1 cup hot water
What You'll Do
- Stir ginger powder into hot water and sweeten to taste with your sweetener of choice. Drink 1 cup every hour or as needed.
Tips & Warnings
- Do not drink if you are allergic to ginger. Caution when using hot water.
Report this health tip as inappropriateGood Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.