Preconception, Pregnancy and Postpartum Nutritive Tea

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It takes 9 months to create a new life, give yourself some time to ready it's home. Preparing to conceive is so much more than discontinuing birth control and taking a prenatal. This tea will help nourish your body and provide essential vitamins and minerals for preconception, pregnancy and post partum.

What You'll Need

  • 1 part red raspberry leaf
  • 1 part nettle leaf
  • 1 part red clover flower

What You'll Do

  • Combine equal parts of each herb in a tea pot or french press, you will need something to straing thr leaves through.
  • Bring water to a gentle boil and pour over herbs, about 3" water above the herbs
  • Steep for 20mins or overnight
  • Strain and enjoy hot or cold
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