Preconception, Pregnancy and Postpartum Nutritive Tea
It takes 9 months to create a new life, give yourself some time to ready it's home. Preparing to conceive is so much more than discontinuing birth control and taking a prenatal. This tea will help nourish your body and provide essential vitamins and minerals for preconception, pregnancy and post partum.
What You'll Need
- 1 part red raspberry leaf
- 1 part nettle leaf
- 1 part red clover flower
What You'll Do
- Combine equal parts of each herb in a tea pot or french press, you will need something to straing thr leaves through.
- Bring water to a gentle boil and pour over herbs, about 3" water above the herbs
- Steep for 20mins or overnight
- Strain and enjoy hot or cold