Keep Well Hydrated When Hungover

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Hydration is key as alcohol dehydrates your body and headache is a result of this. Make sure you drink lots of water and fluids the next day, have soup for lunch and dinner and nice juicy fruit like oranges and mandarins for snacks.

What You'll Need

  • Water
  • Soups

What You'll Do

  • Drink a green smoothie.
  • Drink plenty of water.
  • Have soup for main course.
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