If you feel sluggish or uncomfortable after a meal, you may be suffering from indigestion. My sister recommended to sip on warm peppermint tea after a meal to help the digestive system. Peppermint helps calm the stomach and it's tasty so you'll be happy to have this herbal tea when you're full!
What You'll Need
- Peppermint Tea
What You'll Do
- Boil the kettle after your meal
- Add a bag of peppermint tea to the hot water in your mug
- Cover the mug with a small plate so that it concentrates
- Let the tea cool down for over 5 minutes
- Sip slowly and enjoy!
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