PB & J

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A simple spoonful of peanut butter before you go to sleep after a big night of drinking, or a PB & J sandwich when you wake up in the morning will help get rid of that hungover feeling, as peanuts have niacin, which is used up in metabolizing alcohol.

What You'll Need

  • Peanut butter, smooth or crunchy.
  • Spoon or toast

What You'll Do

  • Eat the peanut butter right before bed or first thing when you wake up, along with lots of liquids to speed up the recovery.

Tips & Warnings

  • Do not try if you have any type of nut allergy!
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