Epsom Salts - Nature's Muscle Relaxant
Draw a hot bath and add Epsom Salts. Epsom salts contain magnesium sulfate, which has been proven to help with anxiety and panic attacks, settle the nervous system and relax the muscles.
What You'll Need
- 1 cup of Epsom Salts
- Bath Tub
- Hot/Warm Water
What You'll Do
Report this health tip as inappropriateGood Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.