The "Dry Bathing" Reiki Technique

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In Reiki, ‘Kenyoku-Ho’ means ‘Dry Bathing’ and is a purification technique that is incorporated into Reiki. Kenyoku-Ho is mainly used before and after we offer Reiki to create new space, to invite new energy into our bodies, minds and spirits and in preparation for sharing Reiki. Kenyoku-Ho can also be used to boost energy, to combat fatigue or if you are feeling drained or perhaps have a big interview or event and want to bring a sense of empowerment and confidence when you enter the room. It’s a great practice, it works and it shifts energy fast!

What You'll Need

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What You'll Do

  • Follow the instructions.
  • Bring your right hand up to your left shoulder and make a swift diagonal stroke all the way down to your right hip.
  • Take your left hand up to your right shoulder and make a swift diagonal stroke all the way down to your left hip.
  • Then once again, right hand to left shoulder and make a swift diagonal stroke all the way down to your right hip.
  • Then take your right hand up to your left shoulder and swiftly draw your hand down your left arm to meet your left hand.
  • Take your left hand up to your right shoulder and swiftly draw your hand down your right arm to meet your right hand.
  • Last, take your right hand up to your left shoulder and swiftly draw your hand down your left arm to meet your left hand.
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