One word: Melatonin

0% Worth it
0% Not sure
0% Not worth it

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It is a naturally produced substance in animals, plants, fungi, and bacteria. In animals it is a hormone that anticipates the daily onset of darkness

What You'll Need

  • You'll want a glass a water to help take it orally

What You'll Do

  • Go to GNC
  • Ask for the melatonin and buy
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nyc_lady says...
5-10mg is great.

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