Feeling sluggish? This acupressure point can help

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Feeling sluggish with a heavy head from lack of sleep or a really long working week? You're not sick enough to stay home but not well enough to function at your best? Try this acupressure point to help you feel better

What You'll Need

  • Yourself

What You'll Do

  • Imagine a line from the top of both ears until it joins at the top of your head (this should meet just slightly behind the very center of your head). Give that area a good press with your index or middle finger. The pressure will help and you will feel a gentle "release".
  • Five minutes you should start to feel better. Do it as and when you feel eurgh.
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