0% Worth it
0% Not sure
0% Not worth it

Submitted by:

Take Glutamine at the beginning of a cold

What You'll Need

  • Buy glutamine in powder form, not capsules

What You'll Do

  • take glutamine in water/juice throughout day as soon as cold starts. You can put 3-4 tablespoons of glutamine in each cup of water. It does taste chalky but results are well worth it.

Tips & Warnings

  • glutamine can make you a bit sleepy…!
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here