Feeling sick

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Submitted by:

I've struggled with IBS for years and I often feel very bad nausea because of it. I have found a great tip is fresh ginger tea. If it is organic, you can leave the skin on, just wash it.

What You'll Need

  • Fresh ginger

What You'll Do

  • Use a teaspoon and peel the ginger root.
  • Chop it up and add it to a mug of boiling water.
  • Let it stew for a few minutes and then drink.
  • You can also chew on the raw ginger root if you enjoy the taste.
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