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Usually when you are overwhelmed you are overwhelmed with work. Take a simple step by step approached. So take a step back and just think about what one thing needs to be done. And then re-asses and do the next 1 thing.

What You'll Need

  • Strength to pick one topic

What You'll Do

  • Breath. Pick one thing, just one, that needs to be one. Do it. And you will start to feel better.
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