Many prescribed treatments are ineffective at best, and pretty powerful on young bodies making them excitable or really drowsy.

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Local Honey has been shown to acclimatise the system to the pollen that can irritate it. Try adding a teaspoon or two to yoghurt, smoothies or porridge. As well as Pineapple which is high in Bromelain – a great antioxidant for inhibiting the production of histamine

What You'll Need

  • Local honey
  • Pineapple

What You'll Do

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