Tablespoon of Apple Cider Vinegar

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Drink a tablespoon of Apple Cider Vinegar before a meal, plus a glass of water. Do it before every meal.

What You'll Need

  • Apple Cider Vinegar

What You'll Do

  • Drink it before every meal
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Alex Mahon says...
Definitely feel an improvement after a couple of weeks doing this!
rp says...
My mum says this works really well!
Katherine1984 says...
Make sure you dilute it in the water as the vinegar can erode your teeth enamel

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