This works wonders for a sore throat!

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Add fresh lemon juice, Manuka honey, grated ginger to some hot water. Lemon fights against problems related to throat infections, due to its antibacterial properties. In New Zealand bees pollinate the Manuka bush and is one of the most unique and beneficial forms of honey in the world. It is known for its tremendous nutritional and immune boosting abilities. Ginger can be used to reduce inflammation and treat inflammatory conditions. This will help any swelling of the throat.

What You'll Need

  • 1 Lemon
  • Manuka Honey
  • Fresh Ginger

What You'll Do

  • Boil some hot water.
  • Add some fresh lemon juice, a teaspoon of honey, grated ginger
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