Rescue Remedy

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Doctor Bach, Rescue Remedy is a mix of 5 flower essences combined to relief shock, anxiety, and any emotional disturbance where the body is in 'flight and fight' mood. There are a variety of different ways in which you can take the Rescue Remedy. The spray is easy to use however I personally prefer to use the tincture.

What You'll Need

  • Bach Rescue remedy
  • Add to water if you prefer

What You'll Do

  • For immediate effect drop 5 drops under your tongue.
  • If you want to feel less anxious generally add 10 drops in your bottle of water and sip throughout the day.
  • You can also take the sweeties if you can’t have alcohol as the essences are preserved in alcohol.

Tips & Warnings

  • You can take tincture, sweets or spray. Advisable to not eat or drink anything with a strong flavour about 15 before and after. Remember toothpaste included!
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