Fluids and Vit C

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Drink Orange Juice, Grape Fruit juice. Drink a light tea, not a heavy caffeinated tea.

What You'll Need

  • Vitamin C drinks

What You'll Do

  • Drink a lot of fluids and make sure they have a lot of vitamin C in them

Tips & Warnings

  • Supposedly you can drink too much Vit C then your body wont absorb it so make sure you eat healthily and drink a lot of water.
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