Ginger Soup, Rest and Stay Warm

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A good way to help improve a cold is through eating Ginger Soup, getting rest and sweating out the cold. To make this delicious and healing soup, follow these simple instructions.

What You'll Need

  • Ginger
  • Orange Peel
  • Honey

What You'll Do

  • First cut up or grate ginger and put in a pan of simmering water.
  • Add some organic orange peel to the ginger and water and keep on the boil for 10 more minutes.
  • Take off the heat, add honey to taste and drink it.

Tips & Warnings

  • Have a steaming hot bath with at least two cups of Epsom Salts. Be sure to stay physically warm and wrapped up in all your winter clothes. Go to bed with a hot water bottle and extra blankets ready to sweat it all out.
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