Amino acids help make up our neurotransmitters, which are the feel good-chemicals in our brain. Many of our brains have become depleted of these chemicals due to a poor diet and unhealthy lifestyle. Therefore we reach for a drug to pick us up – caffeine – usually in the form of coffee. You can take amino acids in the form of DPLA (D, L Phenylalanine).
What You'll Need
- DPLA (D, L Phenylalanine) - which you should be able to buy in a Vitamin C or health food store
What You'll Do
- Take a dosage of 1,000 milligrams twice a day (or whatever you are directed by the package) With this you should be able to quit coffee without any side effects.
Tips & Warnings
- Always consult your doctor or health care practitioner before taking something
Report this health tip as inappropriateGood Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.