Change your diet

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If you can't resist an after dinner cigarette then changing your diet might be the answer. Certain foods such as coffee, alcoholic beverages and meat all boost the taste of a cigarette. Water, fruit, vegetables and dairy products however, make cigarettes taste awful. So stay away from steak and opt for the vegetarian option instead.

What You'll Need

  • non carbonated drinks, apples, bananas
  • vegetarian pizza instead of a steak

What You'll Do

  • Eat lots of fruit, vegetables and stick to soft drinks
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