Keep busy

0% Worth it
0% Not sure
0% Not worth it

Submitted by:

We all tend to snack when we are bored - so stay busy. Keep busy around the house or even take up a new hobby. Taking your mind off food will help to reduce your snacking

What You'll Need

  • Take a walk after dinner
  • Read a book or knit to keep your hands busy

What You'll Do

  • Find distractions
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.

1 Comments

RobT says...
I completely agree. A walk or trying to complete an item on your "To Do list" will hopefully take your mind off snacking.

Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!