white teeth using coconut oil

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Rinsing your mouth with coconut oil can help you get that hollywood smile. The Lauric acid in coconut oil can rid your teeth of bacteria that reside in plaque which makes your teeth yellow. Coconut oil can also promote gum health and help keep your breath fresh.

What You'll Need

  • 1 tablespoon of coconut oil

What You'll Do

  • Before brushing your teeth in the morning rinse your mouth out with coconut oil
  • Scoop out 1 tablespoon of coconut oil
  • Swish the oil around your teeth for 10 - 15 minutes (we know it seems rather long, but apparently this works!)
  • Spit the oil out and rinse your mouth out with water
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2 Comments

lishanicol says...
I think you need to do this on a regular basis to see results but your mouth definitely feels clean after.
Alex Mahon says...
Within in two days I could see improvements highly recommend it!

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