Eat less salt

0% Worth it
0% Not sure
0% Not worth it

Submitted by:

Make sure you are eating a balanced diet while limiting added salt to your food. Salt contributes to more bloating and water buildup in our bodies so limiting it will help you ease this PMS symptom. Take salt shaker away from the table and enjoy flavors from herbs and spices.

What You'll Need

  • No salt added to meals

What You'll Do

Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here