Ten suggestions for a morning ritual.
Here are 10 things you could include in your morning ritual.
What You'll Need
- Just yourself
What You'll Do
- 1. Gratitude journal
- 2. Heathy breakfast
- 3. 20 minute exercise routine
- 4. Morning pages
- 5. Out-door walk
- 6. Read
- 7. Meditate
- 8. Lie in
- 9. Live out your first 30 mins tech-free
- 10. Drink a litre of warm water 45 minutes before breakfast
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