Ten suggestions for a morning ritual.

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Here are 10 things you could include in your morning ritual.

What You'll Need

  • Just yourself

What You'll Do

  • 1. Gratitude journal
  • 2. Heathy breakfast
  • 3. 20 minute exercise routine
  • 4. Morning pages
  • 5. Out-door walk
  • 6. Read
  • 7. Meditate
  • 8. Lie in
  • 9. Live out your first 30 mins tech-free
  • 10. Drink a litre of warm water 45 minutes before breakfast
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