Ten suggestions for a morning ritual.

0% Worth it
0% Not sure
0% Not worth it

Submitted by:

Here are 10 things you could include in your morning ritual.

What You'll Need

  • Just yourself

What You'll Do

  • 1. Gratitude journal
  • 2. Heathy breakfast
  • 3. 20 minute exercise routine
  • 4. Morning pages
  • 5. Out-door walk
  • 6. Read
  • 7. Meditate
  • 8. Lie in
  • 9. Live out your first 30 mins tech-free
  • 10. Drink a litre of warm water 45 minutes before breakfast
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here