MSM - The Super Supplement

100% Worth it
0% Not sure
0% Not worth it

Submitted by:

If you have to choose one supplement to take, MSM is what I recommend for men and women of all ages. Here is why: Methylsulfonylmethane (MSM) is an organic sulfur containing compound with numerous health benefits such as inflammation reduction, immune function and joint pain to name a few… It does this by providing all the cells in our body with bioactive sulfur which is one of the most important minerals for cell regeneration. As our bodies age and metabolic processes slow down, cells regenerate slower, joints get stiff and energy levels fall. MSM is an awesome mineral to boost the energy levels all over the body with fantastic internal and external results! Historically MSM was used for race horses to strengthen their joints because it had a massive impact on collagen and elastin regeneration. As this was translated for human use the benefits were endless. MSM makes cells more permeable allowing them to get rid of junk inside. This “junk” is what causes inflammation, cell damage and cell death. Toxins are released and happy clean cells remain. MSM also eliminates the build up of lactic acid (from exercise, causing that annoying soreness) allowing recovery from sports to be quicker. Sulfur plays and important role in the production of Glutathione - one of the body’s most important antioxidants. Glutathione plays an important part in protecting the cells from oxidative damage and oxidative stress. As the body is enjoying all these fantastic benefits, just imagine how happy your skin is! Skin benefits: -Protects collagen from inflammation and degenerative enzymes -Gives the body minerals to generate new healthy cells -Allows the cell membranes to detox from waste products -Protects the skin from free radicals and UV damage -Maintains the cells natural pH value -Helps tone down scarring and acne -Strengthens hair and nails Available in powder or pill form, Amazon stocks some great brands! Lindens, Oskia Skincare,Higher Nature

What You'll Need

  • MSM supplement, Amazon

What You'll Do

Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here