Understanding the root cause of Eczema

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To get to the root cause of your eczema it may be essential that you address any gut imbalance. It's been shown that for a lot of people eczema starts in the gut. The way to do this is by consuming more probiotics. This can be done via foods like sauerkraut, kimchee and drinking kefir or via good quality probiotic supplementation (25:1 billion live organisms daily) which help to balance the gut with friendly bacteria and boost natural immunity.

What You'll Need

  • Fermented foods like sauerkraut, kimchee and kefir or probiotic supplements

What You'll Do

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