Pay with cash

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Paying with cash only will help you take control of the situation. Start spending with cash and leave your credit cards at home. Cards make people feel disconnected from money whereas spending is more real. You will be less likely to go on a spending spree when you have a limited amount of money to spend.

What You'll Need

  • Take out your spending money in cash

What You'll Do

  • Set aside money each week for spending
  • Leave your credit card at home
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