Sleep on a Slope

100% Worth it
0% Not sure
0% Not worth it

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Prop up your bed (magazines wrapped up in a pillow case works well) so that your head is a couple of inches higher than your feet.

What You'll Need

  • Something to prop your bed up

What You'll Do

Tips & Warnings

  • If you have a divan bed (base split into two halves) you may need to buy some boarding to act as the base.
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carolapease says...
This also allows you to the breathe easier allowing you to have a deeper sleep and feel more refreshed in the morning.
Errasuit says...
Sorted me right out, thank you
Felicia says...
This technic helped me a lot during pregnancy to avoid acid reflux.

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