Importance of not cutting yourself off from friends and family
Stay in contact with your friends and family and let them cheer you up as you are allowed to ask for understanding and help.
What You'll Need
- Be in contact with those that love you
What You'll Do
- Reach out and tell your close friends you are having a hard time. You will be surprised how supportive people can be. Many will share a story of their own.
- Text/say something nice to a friend/family member once a day: it will do you both good!
Report this health tip as inappropriateGood Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.