3 Tips to Avoid Heat Rash

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During the hot weather, some people tend to develop heat rash causing discomfort, blisters and itchiness. Here are my 3 top tips to avoid heat rash during Summer.

What You'll Need

  • Seek medical advice

What You'll Do

  • Make sure you are always staying cool by wearing loose-fitting clothes and avoid wearing synthetic fabrics.
  • Take regular cool showers and baths to stay cool.
  • Avoid using thick creams and ointments that clog your pores and prevent the skin from breathing.
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