Drink to help boost your immune system when you are run down

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When you are exhausted you need an immune boost to make sure you don't get sick. I take this concoction to ensure I then don't get sick. Blend all of this and I usually take 2 or 3 spoonfuls a day.

What You'll Need

  • -3 ginger roots
  • -1 garlic clove
  • -3 lemons peeled 

What You'll Do

  • Everything peeled you put in the juicer. Should give you enough for 2 or 3 days depending how much you take.
  • Take two or 3 spoonfuls a day

Tips & Warnings

  • If your not used to ginger maybe better not to take it on an empty stomach. 
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