Nexcare pads for a sore neck
I always suffer from a stiff, tight or sore neck sitting at an office desk all day and I found that Nexcare is a great product to help soothe the pain once I'm home. I might even bring it into work because it's really good. You can use this hot or cold depending on what you've injured, ie, you can use it on your ankle if you feel like you've hurt it somehow, or even on you elbow etc. You can find it online and in most sports shops or pharmacies I think.
What You'll Need
- Nexcare ColdHot Classic
What You'll Do
- Find Nexcare online or in store
- Either heat or cool following the directions provided with the product
- Place the pad on the affected area and feel it soothe any pain or discomfort
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