Reduce Cellulite With 3 Simple Tips

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Cellulite is deposited fat and is more prevalent in women and those who have been pregnant. There are three simple tips to reducing cellulite - one that works from the inside, the second that works from the outside & the third that works all over! Start by reducing the amount of animal fat you consume and then start dry-brushing & massaging your skin daily & make sure you exercise daily!

What You'll Need

  • Bath brush, which you use on dry skin (stimulates so skin regenerates)
  • Natural oil - like sesame or almond to massage into your skin

What You'll Do

  • Reduce consumption of animal fat
  • Dry-brush your skin and then massage with natural oils every day
  • Exercise daily

Tips & Warnings

  • I started these practices for self-love and was amazed at the bonus reduction in cellulite (I have 3 kids)!!
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