Rest, sip liquids, and do not eat.

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Bed rest, sip liquids and try not to eat for a day, It is exhausting being sick and having diarrhea so stay in bed, sip liquids and do not eat for the first day after just have bland food until you are back to normal

What You'll Need

  • Bed and Liquids
  • Bland food - for the next day whilst you are still getting better.

What You'll Do

  • Get some sleep and sip water regularly.
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