Essential Study Tips

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Loss/lack of concentration is very common. Let's fight it together. All you need is a tiny bit of willpower!

What You'll Need

  • Silent space or somewhere where people are focused
  • Yourself
  • Books and study material

What You'll Do

  • Set a time during the week to review your notes - and be consistent
  • Start assignments as soon as they are given
  • Study in the same place every time
  • Start with your most difficult subjects
  • Take breaks/rewards... but not too many
  • If you just can't seem to focus, before you give up, meditate.

Tips & Warnings

  • Quick Energising Meditation FOR NEWBIES Choose a comfortable seat Set a timer of 6-8 mins on your phone with a delicate alarm Close your eyes and focus on the space between your eyebrows Focus on the breath, with every inhale say to yourself LET, and every exhale GO LET GO
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