Stick you hands up in the air, spread your feet wide and hold the pose for two minutes, it helps gain confidence. For more information, watch this TED talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en
What You'll Need
- Yourself, space
What You'll Do
Report this health tip as inappropriateGood Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.