Ginseng is perhaps the most famous Chinese herb and its meaning derives from a Greek word meaning "all healing." Amongst its many powers is its ability to boost concentration and memory function. It can:
What You'll Need
What You'll Do
- Be taken as a health supplement
- Or as a tea
- And is also available in its root form
Tips & Warnings
- If you suffer from diabetes, we would recommend you check with your doctor before taking ginseng supplements as it can adjust blood sugar levels.
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