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Ginseng is perhaps the most famous Chinese herb and its meaning derives from a Greek word meaning "all healing." Amongst its many powers is its ability to boost concentration and memory function. It can:

What You'll Need

  • Ginseng

What You'll Do

  • Be taken as a health supplement
  • Or as a tea
  • And is also available in its root form

Tips & Warnings

  • If you suffer from diabetes, we would recommend you check with your doctor before taking ginseng supplements as it can adjust blood sugar levels.
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