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5.0/5.0
Recurrent Vaginal Thrush or Candida
This is a very common yeast infection in women with symptoms of vaginal cheesy white discharge, intensely itchy skin and sometimes soreness. Other than the localised symptoms you are well in... Read more

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5.0/5.0
Help Your Scars Heal
If you have a scar from an accidental injury or a minor procedure then you will want to make sure they heal as well as possible. Once the surface layers of the skin have healed, usually within 4... Read more

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4.8/5.0
You may need a low-FODMAP diet
Bloating can be a painful and uncomfortable symptom of Irritable Bowel Syndrome. Please first make sure that you exclude all other related issues by visiting your GP, doctor and/or... Read more

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3.7/5.0
PartySmart pills for a hangover
So I went to a wedding recently where the bride and groom did us all a solid and gifting us with little hangover kits! Inside the little mesh bag were plasters, gum, the usual stuff, and then these... Read more

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  • 66% Worth it
  • 33% Not sure
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0.0/5.0
3 different techniques to improve your flexibility
Natural flexibility varies from individual to individual and it is important not to compare yourself to others. There are several factors which influences one’s range of motion and these include... Read more

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4.5/5.0
ENO fruit salt to get rid of hangover
ENO fruit salt works kind of like Berocca as it's an effervescent – but the best thing for me is that it's gentle on the stomach. I get tummy aches really easily (so having a hangover in the first... Read more

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5.0/5.0
Supplements For Morning Sickness
Morning sickness can really take the fun out of the early excitement of pregnancy. I still have a strong aversion to garlic, lots of women will have a certain smell or food which can trigger... Read more

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5.0/5.0
Homemade Dandruff Remover
This tip definitely got rid of my dandruff. I’ve done it every time I felt like I had dandruff and it worked, so maybe it will for you too. Read more

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5.0/5.0
Be Mindful and Present to help control anxious feelings
Using mindfulness techniques, like breathing exercises, feeling your feet, or looking at colors helps keep you in the present moment. When you focus on what is happening right now, you are unable... Read more

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0.0/5.0
Take it back to Why?
When struggling with lack of motivation take it back to the “Why”. Read more

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5.0/5.0
The Damage Stress Does To Your Body And What You Can Do About It
It’s a sad fact that stress is a common symptom of modern-day living. Whether it’s related to work, relationships, family, physical illness, trauma, or world news – we are subjected to stress on a... Read more

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5.0/5.0
Dipstick For Your Heart
You may be asking why a Cardiologist is curious about erectile dysfunction (ED). Although ED has several causes, it's important to realize that similar to how blockages in the arteries that supply... Read more

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